Thursday, January 22, 2009

It's that simple (or not)

The answer to the many questions that have caused me many a swollen eye over the past 3 days:

"The problem of the mind is that we have one"

"... and that it has a natural tendency to spend a lot of its time thinking a steady stream of distressing thoughts that make us feel bad about ourselves and our lives. When there's something inside us that spends a lot of its time making us feel bad about ourselves and our lives--and it's out of control, to boot-- that's a problem."

- How Long Till My Soul Gets It Right (Robert and Jane Alter)

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